Weigh In record (no journal entry) for 27 January 2023
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62 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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231 kcal
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Fat: 5.38g | Prot: 25.99g | Carbs: 20.57g.
Breakfast: Знатна Курка Куриное Филе, Чечевица Вареная. more...
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Losing 1.0 kg a Week
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