Weigh In record (no journal entry) for 27 January 2023
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75.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1850 kcal
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Fat: 96.00g | Prot: 45.67g | Carbs: 202.20g.
Lunch: Violife Greek White Block, Deli Genuss Hummus Avocado, Avocado, Koro Drogerie Tahin, Arche Schwarzer Sesam, Alnatura Kürbiskerne , Chia-Samen, Gewöhnlicher Feldsalat, Alnatura Hanfsamen Geschält , Gurke (mit Schale), Granatapfel, Ofengemüse. Snacks/Other: Aldi Nuss-Nougat Croissant, Aldi Bayerische Brezen, Frischkäse, Hafermilch, Jeden Tag Schokokeks. more...
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Gaining 1.6 kg a Week
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MarleyLovesFood's Weight History
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