Weigh In record (no journal entry) for 27 January 2023
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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171 kcal
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Fat: 4.50g | Prot: 1.83g | Carbs: 31.85g.
Breakfast: Большевик Барни Бананово-Йогуртовая Начинка, Чай с Сахаром. more...
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Losing 0.2 kg a Week
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karakar2008's Weight History
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