Weigh In record (no journal entry) for 27 January 2023
|
86.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
455 kcal
|
Fat: 7.83g | Prot: 23.42g | Carbs: 77.85g.
Breakfast: Вареное Яйцо, Гречка. Lunch: Гречка, Красная Фасоль (Консервированная). Snacks/Other: Globus Белая Фасоль в Томатном Соусе. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasavoloho's Weight History
|