Weigh In record (no journal entry) for 27 January 2023
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86.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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149 kcal
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Fat: 9.99g | Prot: 12.86g | Carbs: 0.86g.
Breakfast: Café, Ovo. more...
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Losing 0.9 kg a Week
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