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Und plums über Nacht wurden mir die Kilos geklaut🤷♀️😂
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65.8 kg
Lost so far: 4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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983 kcal
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Fat: 32.77g | Prot: 52.38g | Carbs: 107.27g.
Breakfast: Ja! Rahm-Spinat, Meerrettich, Mister Wraps Protein Wraps, Gurke (Geschält), Bio Räucherlachs, Karotten. Dinner: Spiegelei ohne Fett, REWE Beste Wahl Baked Beans, Ja! Buttergemüse, Spiegelei ohne Fett, Aldi Bratkartoffeln. more...
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1707 kcal
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Exercise:
Yoga (Hot) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Jminuszehn's Weight History
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