Weigh In record (no journal entry) for 27 January 2023
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1259 kcal
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Fat: 60.31g | Prot: 70.94g | Carbs: 112.84g.
Breakfast: Кофе с Молоком без Сахара, ProStore Сырники из Творога. Lunch: ProStore Сырники из Творога, Борщ с Курицей. Snacks/Other: Кофе с Молоком без Сахара, Вьетконг Бананы Сушёные. more...
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Losing 2.1 kg a Week
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Jumanji7's Weight History
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