Weigh In record (no journal entry) for 27 January 2023
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1333 kcal
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Fat: 39.18g | Prot: 92.36g | Carbs: 143.11g.
Breakfast: Prozis Burro di Mandorle, Fage Yogurt Greco Total 2%, Fiorentini Bio Fiocchi di Avena. Lunch: Asparagi, Albume d'uovo, Barilla Pasta Integrale Fusilli. Dinner: Patate, Petto di Pollo. Snacks/Other: Prozis Burro di Mandorle, Fage Yogurt Greco Total 2%, Scotti Gallette di Riso, Fiorentini Bio Fiocchi di Avena, Perugina Cioccolato Fondente 85%. more...
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steady weight
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FrancescaContro's Weight History
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