Weigh In record (no journal entry) for 27 January 2023
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94.2 kg
Lost so far: 23.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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949 kcal
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Fat: 26.37g | Prot: 41.67g | Carbs: 135.31g.
Breakfast: Kaffee, Milch 1,5%, Kaffee, ViO Bio Limo Orange, Eberswalder Bierschinken, K-Classic Gouda Jung, Lieken Urkorn Vitaminbrot. Lunch: ViO Bio Limo Orange. Snacks/Other: Barebells Protein Bar Salty Peanut. more...
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Losing 0.2 kg a Week
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Sandramama1234's Weight History
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