Weigh In record (no journal entry) for 27 January 2023
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2426 kcal
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Fat: 65.02g | Prot: 104.78g | Carbs: 225.96g.
Breakfast: Редис, Жареное Яйцо, Хлеб Бородинский, Кофе с Молоком и Сахаром. Lunch: Редис, Огурец (с Кожурой), Тушеные Овощи, Язык Говяжий Отварной. Dinner: Горбуша Соленая, Пиво. Snacks/Other: Хурма. more...
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Losing 0.8 kg a Week
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YuliyaK86's Weight History
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