fräulein p's Journal, 27 Jan 23

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Weigh In record (no journal entry) for 27 January 2023

66.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:

1439 kcal

Fat: 64.17g | Prot: 61.69g | Carbs: 146.48g. Breakfast: Kölln Haferflocken, RUF Puddingpulver Vanille, Alpro Soya Mandelmilch Ungesüßt, Blaubeeren, Banane. Lunch: Pottkieker Grüne Bohnen Eintopf mit Feinen Fleischklößchen, Frikadelle. Snacks/Other: Merci Petits Chocolate Collection. more...

2039 kcal

Exercise: Body Attack - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.6 kg a Week

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fräulein p's Journal, 27 Jan 23

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fräulein p's Weight History