Weigh In record (no journal entry) for 27 January 2023
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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243 kcal
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Fat: 15.18g | Prot: 8.22g | Carbs: 18.41g.
Snacks/Other: Grow Food Парфе с Вареной Сгущенкой и Миндалем. more...
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Losing 0.7 kg a Week
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kinggkongg1996's Weight History
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