Weigh In record (no journal entry) for 27 January 2023
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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240 kcal
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Fat: 8.65g | Prot: 23.00g | Carbs: 16.97g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, BioVin Whey Protein. more...
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Gaining 3.5 kg a Week
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ginger_71's Weight History
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