Weigh In record (no journal entry) for 27 January 2023
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65.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1299 kcal
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Fat: 38.97g | Prot: 71.05g | Carbs: 174.79g.
Breakfast: Ei, Rispentomaten, More Nutrition Total Vegan Protein Geschmacksneutral , Natur Pur Bio-Kokosöl Nativ, Chinakohl (Bok-Choy, Pak-Choi), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: More Nutrition Light Peanut Creme, Tomaten, Avocado, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Migros Wiesenrahm-Butter, Rote Paprika, Karotten. more...
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Losing 0.7 kg a Week
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angelinchen762's Weight History
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