Weigh In record (no journal entry) for 26 January 2023
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1294 kcal
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Fat: 73.01g | Prot: 65.81g | Carbs: 89.34g.
Breakfast: Блины Диетические. Lunch: Лосось на Гриле, Маслины. Dinner: Роллы Филадельфия. Snacks/Other: Italiani Трюфель, Coffee Like Латте (400мл). more...
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Gaining 0.7 kg a Week
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Zaj4enok's Weight History
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