Weigh In record (no journal entry) for 27 January 2023
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60.5 kg
Lost so far: 7.8 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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680 kcal
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Fat: 26.50g | Prot: 24.37g | Carbs: 96.80g.
Breakfast: Кофе. Lunch: Дуриан. Dinner: Вермишель, Окей Окорочок Куриный Отварной . more...
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Gaining 2.1 kg a Week
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Mokhanson's Weight History
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