Weigh In record (no journal entry) for 27 January 2023
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1065 kcal
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Fat: 42.81g | Prot: 36.75g | Carbs: 139.21g.
Breakfast: Brownies, Pempek. Lunch: Bakmi GM Pangsit Kuah, Mie Ayam. Dinner: Buah Naga. Snacks/Other: Bakwan. more...
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Losing 0.0 kg a Week
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blackgecko1's Weight History
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