Weigh In record (no journal entry) for 27 January 2023
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101.3 kg
Lost so far: 12.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1121 kcal
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Fat: 45.95g | Prot: 35.88g | Carbs: 142.85g.
Breakfast: Tahu, Bimoli Minyak Goreng, Mayones, ABC Saus Sambal , Hoka Hoka Bento Chicken Teriyaki, Wortel Dimasak, Selada Kol, Quaker Quick Cooking Oatmeal, Daun Singkong. Lunch: Oishi Caramel Popcorn, Telur Goreng, Bakwan. Dinner: Blue Diamond Almond Breeze Almond Milk Original, Sari Roti Roti Gandum, Wedang Ronde. more...
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Losing 2.1 kg a Week
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Danieytatum's Weight History
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