Weigh In record (no journal entry) for 27 January 2023
|
57.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
71 kcal
|
Fat: 1.87g | Prot: 1.44g | Carbs: 12.27g.
Lunch: Lemper, Bubur Sumsum. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syrfhmld's Weight History
|