Weigh In record (no journal entry) for 26 January 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1927 kcal
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Fat: 96.92g | Prot: 108.08g | Carbs: 159.72g.
Breakfast: Concha, Café. Lunch: Caldo de Pollo con Verduras, La Costeña Caldillo Sazonado de Tomate Rojo, Queso Fresco, Huevo Revuelto, Jamón de Pavo (Cocido). Dinner: Taco al Pastor, Agua de Jamaica. Snacks/Other: Capuchino, Holanda Nieve de Limón. more...
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Losing 1.8 kg a Week
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angeglica's Weight History
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