Weigh In record (no journal entry) for 19 January 2023
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1245 kcal
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Fat: 53.85g | Prot: 83.66g | Carbs: 118.86g.
Breakfast: Uovo, Zucca Delica, Fage Yogurt Greco Total 0%, Dole Banana, Dole Banana, Fage Yogurt Greco Total 0%. Lunch: Olive Nere. Dinner: Lonza di Maiale (Filetto,solo Parte Magra), Olio Extra Vergine di Oliva. more...
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Losing 0.5 kg a Week
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Giulia-inv's Weight History
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