Weigh In record (no journal entry) for 22 January 2023
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51.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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807 kcal
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Fat: 10.55g | Prot: 40.12g | Carbs: 141.23g.
Breakfast: Perugina Cacao Amaro, Hero Marmellata Light Ciliegie Nere, Oro Saiwa Biscotti, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Aglio, Macelleria Filetto di Vitello, Olio Extra Vergine di Oliva, Radicchio Rosso di Chioggia, La Molisana Fusilli N28. Dinner: Avocado, Zucca, Mulino Bianco Pangrattato. Snacks/Other: Kiwi, Melinda Mela Red Delicious, Melinda Mela Red Delicious, Melinda Mela Red Delicious, Melinda Mela Red Delicious. more...
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steady weight
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Myounghe_lee's Weight History
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