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YEAH 1lb carbs kill me , I'll take that though weekend will be hard
remember its all in your mind!
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104.1 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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204 kcal
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Fat: 15.38g | Prot: 12.13g | Carbs: 2.38g.
Breakfast: Cream (Half & Half), Tea (Brewed), Fried Egg without Fat. Lunch: Jalapeño Cheddar Cheese Bars. more...
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Losing 3.2 kg a Week
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