Weigh In record (no journal entry) for 26 January 2023
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70.3 kg
Lost so far: 9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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786 kcal
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Fat: 55.34g | Prot: 26.29g | Carbs: 57.99g.
Breakfast: REWE Avocado, Weich Gekochtes Ei. Dinner: Rotkohl, Extra Natives Olivenöl, Rosenkohl. Snacks/Other: Alnatura Haferdrink, Primal State Primal Mct Öl, Lebepur Matcha. more...
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Gaining 0.7 kg a Week
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isalou123's Weight History
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