Weigh In record (no journal entry) for 25 January 2023
|
76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1247 kcal
|
Fat: 47.97g | Prot: 88.02g | Carbs: 118.03g.
Breakfast: Sincronizada, Café. Lunch: Caldo de Pollo con Verduras. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeglica's Weight History
|