Weigh In record (no journal entry) for 26 January 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1669 kcal
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Fat: 87.77g | Prot: 84.39g | Carbs: 138.77g.
Breakfast: Biser Sveži Sir, Магнит Банан, Grekos Grcki Tip Jogurta, Фундук Фундук, Moja Kravica Mleko 2.8%, Кофе (из Молотых Зерен). Lunch: Käserei Champignon Brie, СУП с Чечевицей. Dinner: Свинина с Картофелем и Тыквой. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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