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bumvika
Journal
26 Jan 23
bumvika's Journal, 26 Jan 23
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Weigh In record (no journal entry) for 26 January 2023
41.6 kg
Lost so far:
7.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2023:
212 kcal
Fat: 7.98g | Prot: 9.80g | Carbs: 25.24g.
Dinner:
Соленые Огурцы с Укропом, Рис с Овощами, Котлета Домашняя.
more...
1137 kcal
Exercise:
Cross Training - 17 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 3 minutes, Sleeping - 6 hours and 40 minutes.
more...
Gaining 0.7 kg a Week
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bumvika's Weight History
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