Weigh In record (no journal entry) for 19 January 2023
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46 kg
Lost so far: 10 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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670 kcal
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Fat: 15.45g | Prot: 51.76g | Carbs: 80.02g.
Breakfast: Crownfield Muesli al Cioccolato, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Lo Scoiattolo Fusilli 100% Farina di Lenticchie , Olio Extra Vergine di Oliva. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Dal Salumiere Arrosto di Manzo. more...
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Gaining 1.9 kg a Week
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Eleonoralav95's Weight History
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