Weigh In record (no journal entry) for 26 January 2023
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84.1 kg
Lost so far: 14.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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185 kcal
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Fat: 5.51g | Prot: 9.21g | Carbs: 41.60g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk. more...
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Losing 2.5 kg a Week
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Pearsall30-34's Weight History
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