Weigh In record (no journal entry) for 25 January 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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367 kcal
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Fat: 15.90g | Prot: 23.56g | Carbs: 31.41g.
Lunch: Bulgur Pilavı, Dana Etinden Yapılan Köfte, Berrak Acı Biber Turşusu , Karışık Yeşil Salata. more...
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Losing 5.6 kg a Week
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beriii123B's Weight History
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