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Fett 28.1/ Muskel34.2 / BMI23.8
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70.6 kg
Lost so far: 27.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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852 kcal
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Fat: 17.26g | Prot: 58.80g | Carbs: 121.62g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Champ Muscle High Protein Bar Erdnuss, Kiwi, Clementinen. Dinner: Heidelbeeren, Best Body Premium pro Protein Brombeer, Real Quality Haltbare Milch Entrahmt. Snacks/Other: Eat Natural Nuss- und Fruchtriegel. more...
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Gaining 1.4 kg a Week
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tine2705's Weight History
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