Weigh In record (no journal entry) for 26 January 2023
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54.9 kg
Lost so far: 6.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2787 kcal
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Fat: 130.10g | Prot: 66.81g | Carbs: 353.38g.
Breakfast: Green Chef Картошка , Billa Мясо по-Французски, Roshen Желейки, Цархліб Булочки Столичные, Kinder Milk Slice, Coca-Cola Coca Cola Vanilla, Mars Mars, Roshen Конфета Jollies, Millennium Молочный Шоколад , АТБ Киви Голд, АТБ Гранат, Сильпо Банан, Кулиничи Кофе с Молоком . Snacks/Other: Сильпо Мандарин. more...
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Losing 1.8 kg a Week
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Megapixi's Weight History
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