Weigh In record (no journal entry) for 26 January 2023
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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975 kcal
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Fat: 35.03g | Prot: 56.40g | Carbs: 115.27g.
Breakfast: Творог (Обезжиренный), Коровка из Кореновки Сгущёнка, Банан, Ehrmann Протеиновый Пудинг . Lunch: Ehrmann Протеиновый Пудинг , Сосиски, Гречка Отварная. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.0 kg a Week
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kirik_123's Weight History
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