Weigh In record (no journal entry) for 26 January 2023
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71.8 kg
Lost so far: 11.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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322 kcal
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Fat: 8.24g | Prot: 28.95g | Carbs: 32.75g.
Breakfast: Milch 1,5%, Aldi Haferflocken, Seeberger Cashewkerne, Inkospor Active pro 80 Vanille, Heidelbeeren. more...
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Losing 0.5 kg a Week
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kleinemaus83's Weight History
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