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Медленно, но верно иду к цели!
Рост 166😅
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1027 kcal
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Fat: 36.99g | Prot: 110.96g | Carbs: 57.55g.
Breakfast: FitnesShock Печенье Фундук-Шоколад, Кофе с Молоком, Сырники Домашние. Lunch: Киноа (Вареный), Maggi Куриная Грудка. more...
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Losing 0.0 kg a Week
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