Weigh In record (no journal entry) for 26 January 2023
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93 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1904 kcal
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Fat: 62.20g | Prot: 67.10g | Carbs: 261.56g.
Breakfast: K-Bio Agavendicksaft, Kölln Haferflocken, Milfina Milch 1,5% Fett, Olivenöl, Ja! Kokosraspeln, Banane. Lunch: Grillido Vegane Burger, McDonald's Pommes Frites (Klein). Dinner: Kartoffeln, Olivenöl. more...
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Losing 1.4 kg a Week
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Franky240765's Weight History
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