Weigh In record (no journal entry) for 12 December 2014
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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396 kcal
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Fat: 7.70g | Prot: 27.00g | Carbs: 49.20g.
Breakfast: Hipp Äpfel mit Bananen, Berchtesgadener Land Fettarmer Joghurt Mild. more...
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Losing 0.4 kg a Week
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Flunzall's Weight History
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