Weigh In record (no journal entry) for 26 January 2023
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59 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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613 kcal
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Fat: 16.18g | Prot: 42.22g | Carbs: 76.14g.
Breakfast: Голубика, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: ВкусВилл Куриное Филе с Диким и Бурым Рисом. Snacks/Other: Nina Farina Тараллини Классические, Голубика. more...
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Gaining 3.5 kg a Week
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ponivmarafone's Weight History
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