Weigh In record (no journal entry) for 26 January 2023
|
99.3 kg
Lost so far: 7.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1179 kcal
|
Fat: 37.39g | Prot: 38.46g | Carbs: 176.34g.
Breakfast: Яблоко Зеленое, Глобус Сыр Чёрный Принц 50%, Олейна Подсолнечное Масло , Молоково Молоко 3,2%, Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Белый Хлеб, Maggi Домашняя Подлива Мясная, Гречка Отварная. Snacks/Other: Магнит Банан. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari_bir79's Weight History
|