Weigh In record (no journal entry) for 26 January 2023
|
78.3 kg
Lost so far: 6.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
246 kcal
|
Fat: 13.73g | Prot: 10.62g | Carbs: 20.05g.
Breakfast: Dr. Korner Хлебцы Три Злака, Омский Бекон Сосиски Вареные Классические, Сыробогатов Плавленый Сыр, ВкусВилл Драники, Кофе с Молоком. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraskricminu's Weight History
|