Weigh In record (no journal entry) for 11 December 2014
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139.7 kg
Lost so far: 27.5 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1888 kcal
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Fat: 83.13g | Prot: 74.07g | Carbs: 201.00g.
Breakfast: Cuties Clementines. Lunch: Jack in the Box Regular Beef Taco, Jack in the Box Chicken Sandwich. Dinner: Green Giant Honey Roasted Sweet Corn, Skinless Chicken Breast, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kraft Finely Shredded Mild Cheddar Cheese, Great Value Black Beans (Frijoles Negros), Mi Casa Flour Tortillas - Burrito Style. Snacks/Other: Reese's Peanut Butter Cup, Blue Bell Dutch Chocolate Ice Cream. more...
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Losing 0.6 kg a Week
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