AgneMm's Journal, 25 Jan 23

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Weigh In record (no journal entry) for 25 January 2023

66 kg Lost so far: 16 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:

365 kcal

Fat: 9.42g | Prot: 22.93g | Carbs: 47.61g. Dinner: Чай, Михайловский Торт Творожно-Йогуртовый . Snacks/Other: Савушкин Продукт Творог Мягкий 0,1%, Гриднев Хлеб 100% Ржаной на Закваске, Чай. more...

1699 kcal

Exercise: . - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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AgneMm's Journal, 25 Jan 23

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AgneMm's Weight History