IntuitiveMe's Journal, 30 Jun 11

Weigh In record (no journal entry) for 30 June 2011
58.5 kg Lost so far: 1.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2011:
1262 kcal Fat: 45.66g | Prot: 36.65g | Carbs: 191.49g.   Breakfast: Splenda, unsweetened almond milk, hershey's syrup, whole milk, sunsweet, uncle sam, kellogs raisin bran. Dinner: Honey Barbeque Sauce, kraft mayo, Hamburger Buns, guacamole, ketchup, ground chuck. Snacks/Other: dum dum, mike and ike,  Triple Chocolate Peanut Butter Sundae. more...
1575 kcal Exercise: Housework - 1 hour, Pilates - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 11 hours. more...
Losing 0.6 kg a Week

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IntuitiveMe's Weight History


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