Weigh In record (no journal entry) for 25 January 2023
|
82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1034 kcal
|
Fat: 34.88g | Prot: 47.16g | Carbs: 130.54g.
Breakfast: Egg, Signature Select French Toast Bread (Geoffrey), Signature Select Texas Toast (Geoffrey). Snacks/Other: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey). more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|