Weigh In record (no journal entry) for 25 January 2023
|
112.5 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 January 2023:
|
2335 kcal
|
Fat: 60.18g | Prot: 284.27g | Carbs: 160.21g.
Breakfast: USDA CHOICE Fajita Seasoned Steak Strips, Alani Protein Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Junkless Cinnamon Roll Chewy Granola Bar, Clio Greek Yogurt Bar Strawberry. Dinner: Garden of Life Grass Fed Collagen Peptides, Clio Greek Yogurt Bar Strawberry, Ehplabs Oxy Whey Protein Powder (Raspberry Ripple Cheesecake), Chicken Wing (Skin Not Eaten). Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Meijer Honeycrisp Apples, Isopure Protein Powder Tropical Punch, Dannon Oikos Triple Zero - Strawberry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-FWYTYK-'s Weight History
|