Weigh In record (no journal entry) for 25 January 2023
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104.3 kg
Lost so far: 18.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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68 kcal
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Fat: 0.99g | Prot: 7.91g | Carbs: 6.98g.
Breakfast: Probiótica 100% Pure Whey Cookies & Cream, Café com Açúcar. more...
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Losing 2.8 kg a Week
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igrigoleti's Weight History
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