Weigh In record (no journal entry) for 09 January 2023
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107.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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2380 kcal
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Fat: 51.73g | Prot: 105.65g | Carbs: 374.25g.
Breakfast: Chimbote Dulce de Leche, Suinelli Lonza di Suino, Polenta, Eridania Zucchero, Gocciole Gocciole Extra Dark. Dinner: Coop Olio Extravergine di Oliva, Esselunga Pastina, Romanesco, Pam Panorama Cipolle Bianche . more...
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Gaining 0.3 kg a Week
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ContExpo's Weight History
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