Weigh In record (no journal entry) for 25 January 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2122 kcal
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Fat: 99.79g | Prot: 96.52g | Carbs: 212.67g.
Breakfast: ESN Designer Whey Protein Cinnamon Cereal, Edeka Bio Sojamilch. Lunch: Thomy Delikatess-Senf Mittelscharf, Kirschtomaten, Alnatura Räucher Tofu, Just Spices Meat Allrounder, Sockeye Geräucherter Wildlachs , Champignons. Dinner: M&M's Peanut, Cinemaxx Popcorn Süß. more...
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Losing 3.5 kg a Week
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superanniiiii's Weight History
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