Weigh In record (no journal entry) for 25 January 2023
|
98.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1960 kcal
|
Fat: 92.98g | Prot: 110.96g | Carbs: 169.06g.
Breakfast: Sądecki Bartnik Miód Wielokwiatowy, Madero Sos Czosnkowy, Heinz Ketchup Łagodny, Go On Protein Crisp, Lidl Kong Strong, Frugo Energetyk, Biedronka Banan, Surowe Skrzydełka z Kurczaka (bez Kości). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasujDzika's Weight History
|