Weigh In record (no journal entry) for 25 January 2023
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78.4 kg
Lost so far: 8.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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987 kcal
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Fat: 37.10g | Prot: 33.60g | Carbs: 122.31g.
Lunch: Snack Time Sushi Roll Box Yasu. Dinner: Brunch Tomate & Ricotta, Schwarze Oliven, Schwarzbrot, Aldi Kartoffelpüree, Aldi Buttergemüse, Aldi Fischstäbchen. more...
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Losing 0.7 kg a Week
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linda.markus's Weight History
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